HI! I have been using BS for about 3 months now. I love it! I don't own a scale (they lie but last check, I had lost about 12 lbs. I had about 20 to loose, so I was very happy about it. After about 4 weeks everyone in the office was asking me if Iwas loosing weight, so it must be working. Once you get into the habit of not eating 3 hours before you go to sleep, it is easy to remember. There have been no side effects like I had with metabolife, except that my body is so used to going to bed on an empty stomach that if I "slip" and snack, or go out to eat late, I have a hard time sleeping! Good luck!!
12 pounds in 3 months? Let see, one can lose 1 pound a week, so 4 x 3 is 12, so I guess you are right on track. Man, at $48 for a 30 day (1 month) supply, you are paying $48 to lose 4 lbs a month, $12 a pound. Hmm... Thanks for the feedback, I will probably hold off on it for a while longer, I think my regular exercise routine will be good for me in the long run. I only have maybe 10 lbs I want to lose, and I don't think its worth $100...do you?
I think I depends. I also exersize 2-3 times per week and I feel much better when I do, but I seem to plateau out at a certain point and have a very hard time with those last few pounds! That is why I decided to try it. (I have a class reunion coming up in July Anyway, I thought I would try it and It remains to be seen if I will buy more after this supply has run out.
So how is it going for you? How much have you lost? Walking at a decent rate of speed for 30 min a day will help you tremendously and also cutting out the cokes Hard, I know, I think I will switch to DIET Dr. Pepper I'm actually thinking about buying the body solutions thing, but you said you only lost a few over 3 months right? Well, let me know how its going. Thanks!
